Mind Over Matters Fitness is more than a gym, we are an Integrative Health and Wellness organization. That means we care about the overall happiness and well being of our clients. Therefore, we work with the client on all four levels of being, Spiritual, Mental, Emotional and Physical in order to help them establish and prioritize the importance of a healthy lifestyle. It is understood that for most people life is filled with chores and responsibility. While most want to eat right, exercise and stay healthy, they find it almost impossible to keep their commitment to themselves. But, that can change!
Mind Over Matters Fitness believes that a persons ability to find balance in all four of the previously mentioned areas is the key to achieving successful, permanent weight loss/gain. Although it is optional, we recommend to our clients to incorporate the use of Neurolinguistic Programming also known as NLP to facilitate this process. NLP is a scientifically proven language re-framing technique used in conjunction with cutting-edge light - sound therapy that amazingly helps clients develop a more positive outlook for handling everyday stresses such as:
Pain / Health management
In addition, NLP therapy helps with overcoming limiting beliefs and concepts that may be hindering goals such as:
- A dislike for exercise and healthy diet
- Fear and doubt
- Lack of confidence
Call 1-800-773-1866 today to schedule your free assessment and learn more details about Intergrative Health and Wellness!